Breakfast: oatmeal as usual
Lunch: small tortilla with about 1.5 Tbsp PB and the same of low sugar strawberry jam; about 3/4 of an apple; box of veggies
Snacks: cheese stick; about 2 cups of air popped popcorn with spray butter
Dinner: grilled chicken with habenero BBQ sauce; abour 1/3 cup quick pasta; about 2 cups broccoli with spray butter and red pepper flakes; glass of 1% milk
Dessert: about 1.5 cups strawberries mixed with a single serve chocolate ice cream cup
Fluid: 2 - 20 oz SoBe Lifewater 0; 3/4 L water
Exercise: Slept this morning. Will push all workouts back a day - today will be the off day instead of Saturday
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