Breakfast: oatmeal as usual; 1/2 piece of homemade whole wheat banana bread with spray butter
Snacks: I don't remember, but not much of anything.
Lunch: Wendy's... single hamburger with ketchup and extra pickle, 3 chicken nuggets, baked potato with butter and sour cream
Dinner: Mom's party: BBQ chicken and pork sandwich with habanero BBQ sauce; fruit, carrots and a bit of dip; some homemade mac and cheese; 2 Tropicana 50 OJ and DiSarrano drinks
Dessert: cake and ice cream, yum!!!!
Fluid: about 1.25 L water; 3 - 20 oz SoBe Lifewater 0
Exercise: 7 miles in 1:03 -- hilly course outside (Collins Hill to Taylor to L'ville-Suwanee to Russell to Collins Hill)
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