Breakfast: oatmeal as usual; apple
Lunch: about 3/4 cup pulled pork, 1/2 cup mashed potatoes, 1/2 cup veggies, 1/4 to 1/2 cup cantaloupe, 2 small (seriously, like 1/2 inch round) cookies from a 100 calorie pack
Snack: 100 calorie pack of cocoa almonds, 1/4 cup homemade strawberry pineapple smoothie
Dinner: lg. whole wheat tortilla with meatloaf, cheese, salsa, and sour cream (sm. flour tortilla with same); 1/2 cup homemade Mexican rice made with brown rice; 1/4 - 1/3 cup corn; 6-7 chips with cheese dip
Dessert: homemade shortcake (small) with peaches, strawberries, and the dregs of the whipped cream (maybe a tsp or so of it)
Fluid: 3/4 L water, 2 - 20 oz. SoBe Lifewater 0
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