Exercise: 5:30 1 mile at 8 mph; about 25 minutes of P90X core
Snack: 6:30 8 oz skim milk with chocolate protein; 7:00 apple
Breakfast: 8:30 oatmeal as usual
Snack: 10:30ish 35 calorie hot cocoa (Bubba Keg mug - about 2 cups)
Lunch: 12:30 about 1.5 cups of homemade applesauce mixed with FF light vanilla yogurt and about 1/2 cup granola; 35 calorie hot cocoa (Bubba Keg mug - about 2 cups)
Snack: 3:00 90 calories of nut clusters; 3:45 pear
Dinner: 6:15 Frontera: chips and salsa; Street Tacos (6 mini corn soft tacos with meat, salsa); rice
Dessert: 8:00 2 sugar free hard candies
Fluid: 1.5 L water; 20 oz SoBe Lifewater 0; Bubba Keg mug green tea with Splenda
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