Snack: 7:00 one piece of ww toast with PB
Exercise: run club
Snack: Ultimate Protein smoothie from LifeCafe
Lunch: 12:30ish big bowl of homemade chicken and carrot soup (yum!); grilled habanero cheese, rotisserie chicken, and pickle sandwich on ww with spray butter; a few Sahale cashews with pomegranate
Snack: 6:30 a few pieces of kettle corn at Whole Foods
Dinner: 7:15 half a jerk chicken and pineapple calzone with sauce and a couple pieces of crust at Mellow Mushroom
Fluid: 1.5 L water; Bubba Keg mug one decaf, one regular with Splenda; 2 - 20 oz. SoBe Lifewater 0; a bit of water at dinner
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