Sunday, August 29, 2010

August 28, 2010

OOPS! Forgot to fill this out yesterday... will do the best I can.
Snack:
8 oz skim milk with chocolate protein
Exercise:
4.5 miles with Michael in about 42 minutes (down Camp Perrin and Azalea to 20)
Snack: banana (I think); smoothie (pineapple, peach, watermelon, FF light vanilla yogurt); sample of kettle corn at Costco
Lunch: shredded pork nachos and burrito
Snack: I forget.
Dinner: Veni Vidi Vici with Michael: one veal meatball and some bread for appetizer; ravioli dinner (yummy!); a martini (made with DiSarrano)
Dessert: Bruster's: peanut butter cup sundae (I know, bad me! But it was good!)

Fluid: don't remember, but I was bad today

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