Breakfast: 8:30ish oatmeal as usual
Snack: 9:30 apple; 12:15 sample of rosemary peppercorn bread
Lunch: 1:00 the other half of my steak Philly from last night; about 1.5 cups sliced strawberries with about 1/2 cup FF light vanilla yogurt and a handful of low fat honey nut granola
Snack: various times one piece of pumpkin cashew cluster, a couple baby carrots; homemade meatball
Dinner: 5:45 hamburger on a ww sandwich thin with pickles and ketchup (and Jerome's hot sauce); about 1.5 cups broccoli with small bit of cheese sauce
Dessert: 7:45 piece of homemade ww banana bread (with crasins, walnuts, white chocolate chips); 8:15 100 calorie ice cream bar
Fluid: 1.5 L water; 20 oz SoBe Lifewater 0
No comments:
Post a Comment