Exercise: 5:30 yoga
Snack: 7 apple
Breakfast: 8:30 oatmeal as usual
Snack: around 10:30 a bunch of Honey Butter Ritz crackers
Lunch: a bunch of Michael's chicken nuggets; about 3/4 cup mashed potatoes
Snack: 3:00 2 graham cracker sheets with a bit over a Tbsp of PB
Dinner: 6:00 about 1/2 cup of smoked chicken with ketchup; about 1/3 cup green beans; about 1.5 cups homemade ww mac and cheese
Dessert: 8:00 100 calorie ice cream bar
Fluid: 3 - 20 oz. SoBe Lifewater 0; Bubba Keg mug of green tea with Splenda; can of ginger ale
Stomach still iffy today -- gross feeling comes and goes.. starting to get slightly paranoid
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