Exercise: 5:30 4 miles at 8 mph (no incline); .25 mile at 4 mph; .25 mile at 10 mph (Total time = 35:22 for 4.5 miles) ... I didn't stop at 4 miles b/c my show wasn't over yet.
Breakfast: 8:30 oatmeal as usual
Snack: 10:15ish small piece of homemade ww blueberry zucchini bread (I think)
Lunch: 1:00 some baby carrots, one grilled chicken strip with habanero BBQ, about 1 cup sweet potatoes with spray butter and cinnamon Splenda
Snack: 4:30 (Book Club) a bunch of baby carrots with about 1-1.5 Tbsp ranch dip; 2 big chocolate chip cookies (I know, no will power, but they were so good!!!); can of Coke Vanilla 0
Dinner: 7:45ish homemade ww, thin crust, grilled pizza with cheese and hamburger (and I ate it all! I know bad, bad me!); glass of DiSarrano and orange/pineapple juice
Dessert: 8:30 another cookie (I know bad, bad, bad. But yummy, yummy, yummy!)
Fluid: 2.25 L water; 2 - 20 oz. SoBe Lifewater 0; Bubba Keg mug of green tea with Splenda
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